As married life progresses, libido can lessen but there are some ways to recover your sex life in a marriage that has become sexless. Seek desire for yourself and not as just a desirable partner, learn to appreciate yourself and your body. Let your partner know what pleasures you, if you aren’t enjoying sex, you won’t want it that much. Be yourself, be open to truth ask for what you want and say no if you need to creates a better connection that will improve intimacy.
Key Takeaways:
- Lack of sex in marriage causes self image issues and causes self doubt.
- Reconnect to yourself and your body to find your worth. It is more than your sex life.
- Sex needs to feel good. If it isn’t enjoyable then you will want less of it.
“Broken, irreparable, unworthy — I could not escape the barrage of self-judgements I put myself through.”