Dr. Susan Heitler is on a mission to help calm and well the causes of stress and anger in the household while giving some excellent advice on how to deal with emotional problems at home and with loved ones. Dr. Heitler talks about the warning signs of anger, and how much is ‘too much’ while providing emotional dialog that lets the reader know that they are not alone and that the issue at hand is an all too common one. With tips and advice, Dr. Heitler works to address the issues of anger in a productive and thought provoking manner.
Key Takeaways:
- There is lots you can do if the anger frequently leaves you and/or your family members feeling stressed. There is also lots you can do if the anger rises to levels that could be considered abusive, that is, verbally and/or physically violent.
- Anger is problematic even if it is frequent but never violent. More about options for this kind of situation later in this post.
- f you give these resource phone numbers to your mother, maybe she will be able to get help. It would be a good idea for you also to call these help lines for guidance.
“There is lots you can do if the anger frequently leaves you and/or your family members feeling stressed. There is also lots you can do if the anger rises to levels that could be considered abusive, that is, verbally and/or physically violent.”