Valentine’s Day has just past us this last week. If you are recently divorced and are unable to find anything to smile about, don’t feel so bad. A famous author and artist has created this new coloring book to help your feelings during this time of sorrow. Read on to learn all about it!
Key Takeaways:
- Divorce is the most stressful life event that can happen to you beyond losing a spouse, according to the Holmes-Rahe stress scale used by doctors to assess vulnerability to illness. An estimated 1.2 million couples become divorced each year.
- Art therapy has been found to be effective in helping treat emotions in people suffering from cancer, depression, dementia and PTSD, by allowing them to express themselves when it’s often difficult to put their feelings into words.
- The play-with-crayons coloring book combines comic relief and art therapy to help women ease emotional pain and turn a desire to bash a no-good “ex” into a far healthier and amusing exercise.
“Divorce is the most stressful life event that can happen to you beyond losing a spouse, according to the Holmes-Rahe stress scale used by doctors to assess vulnerability to illness. An estimated 1.2 million couples become divorced each year.”