Let’s be realistic, finding happiness can often feel like a pipe dream and the outcome is different for everyone due to life circumstance and what we all find enjoying. In her new blog post, Marianna Pogosyan has gathered the takeaways from several studies on happiness and has summarized them here today. By practicing gratitude and […]

When someone is the victim of emotional abuse, they end up being bombarded with stronghold emotions that lead to the destruction of their self-esteem. This abuse is often so subtle that it can be hard to identify before its trauma leaves a scar. One of the number one ways emotionally abusive people assert their faux […]

Many individuals claim that they knew that their partner was right for them the moment they laid eyes on them. Although it may feel this way, studies have shown that the real factor in leading people to believe that they have found their soulmate is rooted in the absence of red flags. When someone doesn’t […]

Clinical psychologists have found that by rewiring how our minds interpret pain, we can sometimes redirect our brains into viewing it with less intensity. Although this method does not replace the need for adequate medical attention, it can help for those who experience mild to moderate pain. One way to start is by repeating the […]

Women should discard stereotypical beliefs and shed myths that set them up for abuse by others, especially men. For example, many women believe that if they are passive, a man will take care of them. Or, they believe that they don’t have the right to stand up for themselves. These beliefs are embedded in history […]

Any healthy, stable relationship is going to require a bit of work to maintain. But how much is too much when it comes to the effort required to sustain a lasting relationship? If you find yourself feeling exhausted due to putting in constant effort with no gain, it may be time to reevaluate the situation. […]

In 2019, a section of “Archives of Sexual Behavior” was published by McNulty that evaluated how the sexual desire of women was linked to a successful marriage. This research proved that as a woman’s sex drive decreases throughout the relationship, the satisfaction levels of each partner dropped as well. The findings also showed that the […]

Circumstances can be hard. Whether it be going through a divorce or whatever life may throw at you, transformation can be hard to grapple with. Fortunately, these hardships will strengthen your inner self. This means doing emotional work on yourself constantly. Struggling constantly will help you realize the amazing gifts you were given from those […]

Every individual grieves the concept of loss in their own personal way, which could include not being able to speak about the subject at all. In her new blog post, Leah Royden shares her personal experience with losing her brother to suicide. She touches on the perspective of her friends, how she perceived certain events […]

There’s no reason why casual dating can’t include multiple guys at the same time. But how do you do it without being considered a cheater or a liar? The most important way is through honesty. You have to tell your dates that you are seeing others as well. Also, make sure they’re on the same […]