Stop asking for phone numbers from people you don’t intend to call.Get your self-esteem boost in ways that don’t involve other people’s feelings.stop lying and take care of your self.these are some of the important ways to overcome a debilitating fear of commitment.Fear of commitment has ruined more potentially rewarding and fulfilling relationships than the combined total of famine. Fear of commitment also happens within relationships where one or both partners hold back, refuse to give themselves fully, always wearing their protective shields. What an uncomfortable place to be; what a lonely, empty space. Sure, being vulnerable is scary but there is relief in finally letting your guard down.Sometimes, someone’s commitment issues are rooted in their fear of rejection. Deep down, they would love to be loved, appreciated and understood, but they fear rejection from the people they’re most attracted to.Fear of commitment is just a self-protective mechanism, a tough exterior, a mask made for the manliest of me to hide from and bury the sensitive, vulnerable side which ultimately must reveal itself in order to fully give and receive love in a way that truly matters.stop asking for phones of persons you dont intend to call.Go to the gym, write a book, join an art class. What are you good at? What do you love to do? Get out there and do it. Whether people accept you or reject you doesn’t change who you are. If what people think about you is something you struggle with, then you a lot less likely to let go.Commitment is a logical construct, it’s a mental creation, it’s a future projection you create in your head based on theoretical assumptions, and you’re not afraid of logic. You’re afraid of the experience this logical construct will give you.
- Being fearful is a sign of weakness that people will try to exploit if they can.
- Do not show your fear of commitment as it indicates a lack of maturity.
- Though people do not realize, there are many ways to overcome a fear of commitment.
“This is so dishonest. Your self-protective, scared-to-death ego with all its games and masks have got the real you buried so deep under all that muck that if the real thing came and knocked on your door, you’d be too messed up to see it or know it.”
Read more: https://www.yourtango.com/experts/moushumi-ghose/3-steps-get-over-your-fear-commitment